Asthma is a chronic respiratory disorder in which the inner lining of the respiratory tract becomes inflamed. Alternatively it could be blocked with a layer of mucus or could become constricted due to some other reason. All these factors could lead to severe problems in respiration, which could even result in death of the person. Asthma is a chronic disease that involves inflammation of the airway superimposed with recurrent episodes of limited airflow (difficulty in breathing), mucus production, and cough and wheezing. Live your life to the fullest, without worrying about when the next debilitating asthma attack will occur. Now you can get excited about the idea of finally living without asthma, in just as little as 5 days you can cure your asthma.

Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.

Asthma Symptoms

Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.

Asthma Treatment:

- Aniseed is useful in the treatment of asthma due to its expectorant properties.

- Bay berry bark is effective in the treatment of asthma. It can be taken in the form of either a decoction or a powder.

- Celery has antispasmodic properties; hence it is beneficial in the treatment of asthma. Either the herb itself or its seeds can be used for the purpose.

- Ginger is used in treatment of asthma due to its expectorant properties.

- Cold fruits such as bananas, guavas, watermelons and papayas are very risky as they can build up phlegm in the bronchial tubes.

- Mix a couple of leaves of the holy basil with honey and consume them every morning. This is a very effective remedy to keep asthmatic attacks away.

- Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.

- The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.

- A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.

The patient should perform yogic kriyas such as jalneti, vamandhouti and yogic asanas such as ekpaduttanasana, yogamudra, sarvangasana, padmasana, bhujangasana, dhanurasana, vakrasana, ardh-matsyendrasan, shalabhasan, paschimottanasana and shavasana. Pranayamas like kapalbhati, anuloma-viloma, ujjayi, surbyabhedana and bhramari are also highly beneficial.

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