Dark circles under the eyes are an extremely common and distressing issue. Many people assume they're caused by not getting enough sleep, and they're right. Lack of sleep can make skin look pale, allowing blood vessels to show through and give the appearance of dark circles. Dark circles under the eyes are the most common non-hormonal skin problem. Another cause may be bad blood circulation. Cardio exercise increases blood circulation and may help the dark circles to disappear. The area directly located under the eyes is closely related to kidneys and liver, so the appearance of dark circles may indicate problems or weakness in the kidney or liver activity. Dark eye circles could be a sign of excessive loss of water from the body. Almost everyone gets dark circles under their eyes from time to time. Dark circles under eyes usually are temporary and not a medical concern. The most common factor is heredity, but any irritant that causes chronic tissue swelling (allergy, fluid retention, eyelash infection, rubbing, sun exposure, metabolic imbalance, medications such as birth control pills, etc.) may contribute. In cases of increased melanin deposition, blepharoplasty or fat grafting surgery will neither improve nor aggravate the discoloration.

Dark circles make you look older, tired, stressed, sick, depressed and just plain bad. Dark circles are common non-hormonal skin problem. Dark circles under the eyes are caused by a very specific physiological mechanism. There are many contributing factors to the development of these dark circles and even more things that can make them worse. Dark circles under the eyes are an extremely common and distressing issue. Dark circles are not caused by stress, all-night work or partying sessions or fatigue. Dark circles under the eyes are a fact of life.

Causes dark circles heredity is one of the main reasons to suffer from dark eye circles. Stress or depression. Prolonged exposure to sunlight, especially during summer. Lack of sleep or fatigue. Genetic hyper-pigmentation is the most treatable form of dark circles. The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and combat fatigue. There is one cosmetic - a light-reflecting concealer - which helps because it contains titanium powder which reflects light across the dark area. The best way to prevent dark circles under the eyes is to eat, drink and sleep well, reduce stress and combat fatigue. When dark circles do occur, this site offers natural, inexpensive methods of reducing or curing them. Drink tomato juice with some mint leaves, lemon juice and salt. Eat food with rich vitamins and iron. Include fresh fruits and vegetables in your diet.

Dark Circles Remedies:

1. Drink plenty of water (more than 15 glasses).

2. Eat fresh fruits, green vegetables which are rich in fiber.

3. Sleep well at least for 7-8 hrs daily.

4. Reduce stress levels by practicing yoga and meditation.

5. Dark circles can be removed by doing pranayam daily for at least five minutes.

6. Add some mint leaves, lemon juice, and salt to tomato juice and drink.

7. Dip cotton balls in chilled water and keep for 5-10 minutes on the eyes.

8. Apply a paste of turmeric powder with pineapple juice for treatment of dark circles under the eyes.

9. Eat vegetables and fruits that are rich in vitamin E for healthy eyes.

10. Application of cream with vitamin E and C also helps in reducing the dark circles.

Read About Dandruff Treatment and Read about Dark Circles Treatment and also Read about Depression Treatment

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