Morning sickness is the term given to the feeling of nausea and vomiting when the woman is pregnant. This type of heaviness is felt generally in the morning when the blood sugar level is down. However, it must not be thought that morning sickness can occur only in the morning. Episodes of such sicknesses can be felt through the day, right up to late afternoon. The joy of morning sickness is not something readily evident when an expectant woman is tossing her cookies! While some women will never know the agonizing effects of morning sickness, others will experience it with every pregnancy. Then some women only experience morning nausea when carrying a child of a specific gender. Morning sickness strikes about 50-80% of mothers-to-be. Though known as morning sickness, for many women the term is a misnomer because it continues to hit them through the day, not just in the morning. These women are placed at a disadvantage when it comes to dealing with the regular bouts of vomit that strikes at them repeatedly from their 4th-6th week, until the 14th to the 16th week of their pregnancy, when it usually stops.

Morning sickness is characterized by nausea and occasionally vomiting. Usually the expectant mother has little or nothing on her stomach so her vomiting is dry and unproductive. Some women find that eating a few crackers before getting up in the morning or before going to bed helps to eliminate the problem. Eating light meals and avoiding dairy products seems to help some during bouts of morning sickness. Morning sickness does not mean you will be sick and vomiting every morning. Morning sickness can occur at any time of the day or night. It varies from woman to woman and can be brought on by many different things. Knowing what can cause your morning sickness to worsen can be helpful in preventing severe symptoms. Unfortunately, in some cases, nothing can be done to lessen the severity of morning sickness. If you are vomiting more than twice a day or think you may be losing weight, contact your doctor. He or she may prescribe medication that can lessen the symptoms of morning sickness.

Quick Home Tips For Instant Relief

• Take a couple of oranges daily in the morning as well as in the evening for a healthy pregnancy. It boosts the vitamin C content of your body. If you are prone to common colds, avoid this remedy.

• While cooking rice, add two spoonfuls of bael juice. In case you suffer from constant morning sickness, consume this rice two or three times a day.

• Extract juice of a handful of curry leaves. Add juice of lemon to it. Then add honey to it. Mix well and drink it 3-4 times daily.

• Prepare a mixture of lemon juice and mint juice. Drink it 3-4 times daily.

• Spearmint tea also provides respite from morning sickness. Peppermint is helpful too. In fact, all kinds of mint work here because of their strong and biting odor.

• Low levels of blood sugar in the early morning hours contribute to morning sickness. Eat some biscuits or crackers with mint or ginger tea as soon as you wake up

Read About How To Remove Moles and Read about Morning Sickness Cures and also Read about Cure Mouth Ulcers

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