Stretch marks are one of the top five reasons for insecurities in women. Consequently, stretch mark products are among the best-selling products in the beauty market. The important thing to do with any stretch mark cream you plan to use is to use it as it is directed. Follow the instructions carefully and follow them exactly in order to get the best possible results. Soon you will notice that your stretch marks seem to have just disappeared, leaving your skin feeling soft, smooth, and ready to start the day. Vitamin E helps restore damaged tissues both within and outside of the body-including your skin cells. Antioxidants in the vitamin also help protect the body against free radicals. Excellent stretch marks treatments at home include massaging Vitamin E oils directly into the skin affected.

Stretch marks are formed when the skin around an area is stretched beyond its elasticity. This then causes the skin to produce collagen on the stretched skin to cope. When the area then returns to its normal size, the stretched skin plus collagen form a purplish scar like formation that look pretty much like a keloid. A proper diet makes the body healthy. That includes the skin as well. While you may not really notice it, the secret to glowing, supple, elastic skin is proper diet and hydration. Make sure you take a good amount of water everyday to keep yourself from being dehydrated. If you are dehydrated, then your skin suffers as well.

Stress causes the destruction of protein which is necessary for skin health. Your skin is composed of 98% protein. Collagen and elastin are the major structural proteins of the skin. High levels of the stress hormone cortisol break down collagen and elastin faster than your body can replace them. Stress ages the skin prematurely and that is precisely when stretch marks and wrinkles form. When it comes to stretch lines, prevention is better than cure. Exercise regularly. Drink at least eight glasses of water a day. Get regular helpings of food and vegetables. The key to healthy skin is a healthy body. With an improved lifestyle, you will no longer brood so much over how to get rid of stretch markings. You will be healthy, happy, and satisfied - overbite, skinny legs, stretch lines, and all.

Keep your skin moisturized so it can stretch with your body and not cause a mark. Similar to hydrating your skin, always use Vaseline or cocoa butter on your skin once you have your morning shower. And moisturize again before you go to bed. It will leave your skin smooth and elastic. A treatment you can do at home is skin brushing. To prevent stretch marks, vigorously massage with a skin brush or loofah during your shower. If you already have stretch marks, then apply vitamin E or any 100% pure oil to skin first. The upside is that stretch marks fade in time. How much they will fade is based on your age, weight, diet, and genetics. There's another piece of good news. If you take high protein shakes for bodybuilding enhancement, you will be improving your skin's collagen composition while preventing the initial formation of stretch marks.

Read About Stress Remedies and Read about Stretch Marks Cure and also Read about Remedies Sunburn

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